ya, exhausted and bad health.

although hate to say about these pessimistic things in the diary, it's still the truth.

i just want to keep up with an active spirit.

hesitating about which gathering to give up. for the choir i'm quite burdened in music ministry; but i already have too many gatherings per week. if i were to give up beifang group, what about those girls? if i were to give up prayer meeting, how could i meet those brothers and have the sense of home? if i were to give up rev tong preaching, how could i gain strength and be revived? and the church worship of course i could not give up. and surely i may not be able to go wed bible study any more.

God, please tell me which ones are to be put down and which to be continued????

How to maintain a good health? now i don't have bad emotions any more so it's an absolute good thing for my health. but i still lack enough exercise so